Apple Cider Vinegar
Vinegar is not only used in many dishes, sauces and dressing, and it has many other related uses such as, cleansing, deodorizing and sanitizing. When it comes to consuming Apple Cider Vinegar it has healing properties as well.
Only one type is best for consumption the organic unfiltered vinegar call "Mother's Apple Cider Vinegar". This is considered the safest drink because of it's high level of enzyme, protein and friendly bacteria.
2. Weight Loss
3. Reduces blood sugar
4. May help w/ cholesterol Recommended for daily use
1 TSP of apple cider vinegar mixed with 1 TSP of lemon juice, 1/2 teaspoon of honey, pinch of cayenne pepper. Add to 8 oz of hot water and enjoy! For more information on how to stay well contact Dr. Jenkins @