11 Things to avoid
Why avoid these eleven foods?
1. They are nutritional deficient.
2. The process to make robs them of vitamins, mineral and micronutrients.
3. They contain added salt, sugar, fat (including trans fat) and flavor enhancers.
4. They contain hidden ingredients that cannot be digested.
5. We should avoid real food that has been altered to lengthen self life.
For more information on what to eat and not to eat.
Contact Dr. Jenkins at 636-724-5605 or [email protected]