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Health benefits of NAC
The benefits of strawberries
Hot pepper and Breast Cancer
the Double Duo
Digestive walk


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Health benefits of NAC

Health benefits of NAC

1. Best used to increase potency of glutathione
2. Decreases cholesterol
3. Helps fight chronic infection (lung-ear-bronchitis)
4. Reduces ovary syndrome
5. Increases immunity
6. Increases energy
8. Breaks up mucus
9. Clears partial cells in the colon

For more information on N-acetyle Cysteine
call 636-724-5605

The benefits of strawberries

The benefits of strawberries

1. Its loaded with B6 and Vitamin C (protecting your heart, circulation and immune response). 
2. Enhances serotine the body's mood regulating hormone
3. In some cases high strawberry consumption will battle summer blues and replenish mood.

To learn more about how fruit can help restore the body contact Dr. Jenkins at 636-724-5605

Hot pepper and Breast Cancer

Hot peppers have been shown to have anti-inflammatory, antioxidant, anti-arthritic and analgesic effects. As well as anti-thrombotic properties and may improve cholesterol levels, glucose metabolism and assist in weight loss.
Most peppers are a good dietary source of capsaicin, beta-carotene, lycopene and Vitamin C. There is some controversy related to gastric problems suggested moderation use is advised.

Chili peppers
Jalapeno peppers
Suhuan peppers
Hot sauce
Red pepper flakes
Red pepper past

Note: Not black pepper or bell peppers
For more information on how to use food to heal the body.
Call 636-724-5605

the Double Duo

                                        The Double Duo I'm VOING For!
                                              "Selenium and COQ10"
-Selenium helps fight against free radicals
-COQ10 is a powerful antioxidant that helps protect the outer member of the ell.

Together they improve heart functions and reduce hospitalization stay after a cardiovascular episode. Helps with thyroid function and improves overall health. For some the major benefits of taking this "Double Duo' is. It relieves fatigue and increase oxygen flow.

Food sources:
1. Brewers yeast
2. Sunflower seeds "organic"
3. Brazil nuts "5" a day

For more information about the "Double Duo" call Dr. Jenkins at 636-724-5605

Digestive walk

Before you eat a cooked meal
1. Drink 1 glass of  hot water with lime
2. Add ginger to our salad
3. Add thermic to your salad dressing

After you eat be sure to take a DIGESTIVE WALK
1. Walk up to 30 minutes after you eat
2. Wait 1 hour after eating to drink fluids
3. Only eat at the table in a non-stressful environment wile eating

For more information on how to properly digest your food. Call 636-724-5605TODAT!

Detox Drink

Detox Drink

1 handful of cilantro
1 whole lemon
1 bunch of broccoli
1 cup of water
blend together


Malic Acid Benefits

Malic acid Benefits

Apples are the richest sources of malic acid. It is a natural component of vegetables and fruits and is naturally produced by the body in large quantities and is broken down on a daily basis. 

-Helps reduce Fibromyalgia/fatigue
-Improves Muscle Strength
-Reduces Metallic Toxicity
-Improves Oral Hygiene
-Improves skin condition

To learn more about foods with malic acid call 636-724-5605

Foundation to better health

Foundation to better health:

1. Protect and balance your immune system
2. Detox your organs
3. Hydrate your body
4. Support cell communicate

To learn how to protect your immune system and have better health.
Contact Dr. Jenkins at 636-724-5605 or

11 Things to avoid


                                                     11 Things to avoid 

-Microwave popcorn
-Canned tomatoes
-Soft drinks/Soda
-Processed foods
-Processed meats
-Diet Products
-Artificial Sweeteners
-Hydrogenated Oil
-Potato Chips
-Refine sugars

Why avoid these eleven foods?
1. They are nutritional deficient.
2. The process to make robs them of vitamins, mineral and micronutrients.
3. They contain added salt, sugar, fat (including trans fat) and flavor enhancers.
4. They contain hidden ingredients that cannot be digested. 
5. We should avoid real food that has been altered to lengthen self life.

For more information on what to eat and not to eat.
Contact Dr. Jenkins at 636-724-5605 or

Saw Palmetto Puls

Saw palmetto in addition to the pharmaceutical tamsulosin is more effective for some symptoms of benign prostate hypertrophy (BPH) than tamsulosin alone, according to a recent study. BPH is a common problem affecting approximately 14 million men in the U.S. and impacts the quality of life in about one third of men older than 50 years.

For more information on the benefits of Saw palmetto please contact Dr. Jenkins
at 636-724-5605.